Yoga Classes Start New Year in Saguache Today
As the New Year begins, recommit to a new routine with the Foundation Yoga Class with Cynthia Nielsen, LMT in downtown Saguache. Cost for the 4-week series is $45.
Classes are Mondays starting at noon at BeBOP Studio, located next to Blue Earth Cafe at 317 San Juan Avenue. This class is open to all levels, and a great opportunity to build your yoga practice. Classes will feature gentle stretch, balance and breath work. So, whether you’re just starting out or have been practicing the ancient art for years, come and join the group on Mondays!
In the afternoons on Mondays, Nielsen is also offering chair massages by appointment. This has become a very popular option for local Saguache residents who do not wish to travel far for this therapeutic service. Cynthia resides in the Northern San Luis Valley but will be available in Saguache on Monday for yoga at noon and massage in the afternoons. Contact Cynthia by phone at 719-238-0360 or via email at Cynthianielsenlmt@gmail.com.